Posts tagged work out

Posted 1 week ago

I’m sitting in my car not wanting to go do my work out

It’s at these moments that I blast music through the speakers and think to myself I need to do this, I need to pull through get my ass up and do it.. I’m here and I need to make this count.. Self motivation ladies and gents.. Useful tool

Posted 7 months ago

I think im gonna try out Coach Thibaudeau’s Mutation Series…

fuck it why not, if anyone wants the link message me

Posted 7 months ago

on a fitblr note

T-nation is the shit. Glad i discovered this today

Posted 10 months ago

currently 215 from weigh in this morning

time to lose 15-20 in a month lets see if i can make it below 200… Alright lets do this, ketosis, up the cardio to morning sessions and keep on with get jacked for the remaining six weeks on it.. should be good to go… cheat days once a week because i need a nice carb re-feed because i sure as fuck dont want to go through keto-acidosis. 

That said: Wings wont take me heights dont faze me so take a step.

Posted 10 months ago

Some motivation for y’all keep on at it; Credit goes to RAJ for discovering this aka burritobrah

Posted 11 months ago

Three days worth of work outs, switched up Monday and Tuesday in the order and pulled off a 245 bench for two. 155 till the 1k club

Posted 11 months ago

Triceps…… ache…. agh

not really but ill feel it in the morning

Posted 11 months ago

HEres some motivation for ya’ll

“When you want to succeed as bad as you want to breathe, then you’ll be successful”

Posted 11 months ago

My work out the past two days for your consideration

Posted 11 months ago

Also in the need of fitness blogs

So ey, follow me i follow you. Savvy?