Posts tagged gym
Posted 1 week ago
I’m sitting in my car not wanting to go do my work out
It’s at these moments that I blast music through the speakers and think to myself I need to do this, I need to pull through get my ass up and do it.. I’m here and I need to make this count.. Self motivation ladies and gents.. Useful tool
Posted 7 months ago
I think im gonna try out Coach Thibaudeau’s Mutation Series…
fuck it why not, if anyone wants the link message me
Posted 9 months ago
Posted 9 months ago
Sigh only lost 3 lbs and im fluctuating a LOT
im at 212 + 3-5 lbs due to crappy dieting, need to strict it up so i can get down to 200 by the 22nd, totally do-able based off the fact that i havent put in too much cardio into my work outs so there goes the water weight + some fat….. ON THE BRIGHTSIDE: IVE GOTTEN STRONGER! Push pressing 185 for a 5x6
Posted 10 months ago
The adventures of Charleston: 10 Health Benefits of Jalapeno Peppers
These peppers are really inexpensive and will do the job in aiding in your weight loss. Mixing Coffee and Pepper together before a workout really helps. Try it
Arm yourself with knowledge :-D You’ll be glad you did
Weight loss: Peppers contain a chemical known as capsaicin, which…
Posted 10 months ago
Some motivation for y’all keep on at it; Credit goes to RAJ for discovering this aka burritobrah
Posted 11 months ago
Its just a shoulder work out
But I’m sore as a mother fucker week 5 here I come
20 yr old dude from the sunshine state.
